Mind & Body Natural remedies

17 Home Remedies for a Blocked or Stuffy Nose

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1.Healthy Diet

17 Home Remedies for a Blocked or Stuffy Nose

(www.wikipedia.org)

Finally, combining all these items and following a healthy diet is the start to maintaining good health. If you suffer from sinus problems, avoid foods that are fried, processed or have a high sugar content, which are known to worsen sinus infections.

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