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1.Healthy Diet
![17 Home Remedies for a Blocked or Stuffy Nose](https://www.zenhealthmag.com/wp-content/uploads/2018/04/healthy-foods-e1524991055283.jpg)
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Finally, combining all these items and following a healthy diet is the start to maintaining good health. If you suffer from sinus problems, avoid foods that are fried, processed or have a high sugar content, which are known to worsen sinus infections.