Mind & Body Natural remedies

17 Home Remedies for a Blocked or Stuffy Nose

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3.Cayenne Pepper

17 Home Remedies for a Blocked or Stuffy Nose

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Adding half a teaspoon of cayenne pepper to your soups, hot drinks, juices, and food, increases your intake of capsaicin. It is an active compound in cayenne pepper that helps drain out mucus.

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