Mind & Body

21 Health Tricks to Teach Your Body

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4.Stop The World From Spinning

Stop the world from spinning

(www.pxhere.com)

It is an unpleasant and disorienting when we feel dizzy, so next time your world spins, lie down to encourage blood flow to the brain. You should feel better after a few minutes. Sit up slowly and remain still for a bit before standing up.

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