Food

15 Foods You Can Eat and Not Gain Weight

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1.Zucchini

Image source: Foodandstyle.com

Zucchini, aka courgettes, are good sources of folate, potassium and vitamin A. These help with having healthy intestines and are low in kilocalories. 100 grams or 3.5 ounces is around 20 kilocalories.

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