Food

15 Foods with Low Calories and a Lot of Nutrients

ADVERTISEMENT:

5.Raspberries

Image source: Pxhere.com

Juicy raspberries are very high in dietary fiber to keep your digestive system healthy and help with feeling full. Low in natural sugars, but high in Vitamin C and the mineral manganese, they also have a high water content. 100 grams or 3.5 ounces of raspberries is about 50 calories.

ADVERTISEMENT:
11 of 15
ADVERTISEMENT: